Weight-loss Challenge

30 Day weight-loss challenge

 

Are you struggling with weight loss? Are you stuck and can’t seem to take the next step in your personal fitness? What if you could overcome the one thing that was stopping you from accomplishing your fitness goals? What if you could change that impossible goal to possible?

LifeMap is partnering with iTrainer.com to offer you this FREE program! Normally iTrainer offers this package for $50. But for LifeMap readers we are giving it away for FREE. All you have to do is sign up and you'll receive our 30-day packet.

What do I get when I sign up?

  • PDF packet of the 30 Day Plan.
  • PDF packet of all your workouts.
  • 9 workouts designed by a Certified Personal Trainer.
  • Warm-up and stretching guide.
  • Images and descriptions for each exercise.
  • Email support from a Certified Personal Trainer to help you complete the challenge.
  • Variety: from cardio to plyometrics and weight lifting to high-intensity interval training.
  • Nutritional tips and support to accomplish your goals.
  • Plus you’ll learn ways to overcome future obstacles and take on your next challenge with confidence.

 

"Fitness is not a destination it is a way of life."

 

30 Days Is Just The Beginning

  • 30 days gives you time to form healthy habits.
  • 30 days is long enough to see your hard work make a difference.
  • 30 days is a realistic commitment for most people. Not too long, not too short.
  • 30 days opens the door for the next 30 days.
  • 30 days is just the beginning of the journey, imagine what you can do in 60, 90, or a year!